Bedtime Journal for Women: Positivity Diary & Gratitude Journal with Prompts to Practice Positivity, Self-reflection, and More – 5 Minutes Before Sleep

This bedtime journal will help you practice gratitude, understand your emotions, and do self-reflection to prepare your mind for sleep. It has different prompts for each page so that you will find different insights and inspirations every night*.
In just 5 minutes before sleep, this journal will help you achieve a night of more restful and peaceful sleep, and wake up feeling more positive.
120 days (undated) diary for evening gratitude & reflection with the following prompts/features:
Mood Tracker: Recognizing and then expressing your mood in a journal like this will help you feel much calmer and relaxed.
Gratitude: The simple act of writing down what you are grateful for each day, allows you to become more purpose-driven and look for the good in your life.
Today Top Achievements: Remembering what you did well during the day shifts your thought and emotional processes into a better mindset before you go to sleep.
Reminders for Tomorrow: Writing down the following days’ reminders helps to alleviate any lingering worries and stresses from your mind.
Guided Self-reflection: Helps you understand yourself better, make better choices, and live a happier life. (different on every page*)
Journal Entry: Writing down what’s on your mind is a great way to work through inner conflict or process your feelings around a particular situation.
It would also make a great gift for birthdays, holidays, or any special occasion. The first page is blank so write your own personal message if you wish to gift this book.
Book Details:Perfect Size 6 x 9 inchesSmooth matte finish cover, which resists water122 total pages*repeats every 30 days

From the Publisher

A Beautifully Designed Bedtime Journal with Prompt

120 Days Evening Gratitude & Reflection Journal

Different Prompts for Each Page (repeats every 30 days)

Perfect Gifts with Blank First Page (write your own personal message)

ASIN ‏ : ‎ B0BHKLZC6Z
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ October 11, 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 122 pages
Item Weight ‏ : ‎ 6.4 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches
Best Sellers Rank: #2,096,072 in Books (See Top 100 in Books) #832 in Teen & Young Adult Body, Mind & Spirit #11,249 in Journal Writing Self-Help #17,384 in Happiness Self-Help
Customer Reviews: 4.6 4.6 out of 5 stars (13) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });