The Nocturnal Journal: A Late-Night Exploration of What’s Really on Your Mind

Can’t sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind
An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.
Publisher ‏ : ‎ Tarcher
Publication date ‏ : ‎ September 5, 2017
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 014313079X
ISBN-13 ‏ : ‎ 978-0143130796
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 5.44 x 0.44 x 7.5 inches
Best Sellers Rank: #419,643 in Books (See Top 100 in Books) #365 in Sleep Disorders #1,770 in Creativity (Books) #1,975 in Journal Writing Self-Help
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